Shadow Work Group

In analytical psychology, "The Shadow" is an unconscious aspect of your personality that is stored and locked inside your unconscious/subconscious mind. In this class, you will be guided towards transcending the negative effects your shado currently has on your life and well-being. We will be working on self-reflection and self-acceptance, and having the courage and confidence to embody our whole self with unconditional love. Understanding, compassion and forgiveness of yourself is essential for personal growth.

This class will consist of informative discussions, answering questions, sharing insights, coping strategies and personal stories, if you are so inclined. Together we will choose one topc per month to explore - where we will then pick and exercise from the book or handouts, that pertains to the selected topic, to complete and share, to your comfort level, at the next class. Feel free to reach out to Amber with any questions or concerns: spirituallyinspiredexistence@gmail.com.